Address Challenges with Professional Personal Psychotherapy and Counselling Service.
Psychological distress affects our identity, self, and emotions like anxiety and sadness, impacting work and daily life. Each experience is unique and vital where nothing is too trivial to talk about. Embrace the journey to understand and overcome these challenges.
Welcome to Another Hope Counselling and Psychotherapy Service, a dedicated therapeutic environment to help navigate difficult experiences, psychological distress, and hopelessness for a better well-being.
Our Vision is to illuminate new paths to thriving. A trauma-informed, focused service where, in collaboration with you, we create a vibrant space for you to explore your thoughts and feelings to navigate. Here, personal psychotherapy is the door to new hope and a brighter future.
Dedication with Core Values
Collaborative, Creative, Unique and Reparative
Meet Adeola, a dedicated integrative psychotherapist who offers a friendly, collaborative, and conversational approach. The aim is to help address deep-rooted issues while discovering practical solutions to your current challenges. With years of experience, this service provides a supportive, confidential environment tailored to your needs.
Areas of speciality include psychoanalysis and psychodynamic therapy, integrating therapeutic models such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) to suit your unique needs. Together, in a welcoming, therapeutic relationship that fosters insight, where possible, repairs may be processed, and you are empowered to explore new paths. It helps you navigate health and healing issues by improving your symptoms one step at a time and enhancing your overall well-being.
Accessible sessions are available nationwide by telephone and online, and in-person sessions in Greater Manchester and Yorkshire, alongside Leeds counselling.
Let’s talk
How do I book an individual counselling session at Another Hope Counselling Service?
You can book a session by clicking any of the buttons like “get in touch here” links on the website pages. It opens a page where you can leave a confidential message. You can also call or send a direct email using the contact details below.
What makes Compassion-Based Service the right choice?
Get ready to embark on a transformative journey as we explore the key issues in our sessions.
Here at Another Hope Counselling UK, working with creative tools and relational therapeutic models such as Acceptance and Commitment Therapy (ACT) and the Compassion Inquiry Approach is both practical and effective. It offers a gentle way to explore, acknowledge and work through your feelings rather than avoid them.
This process can involve improving tools such as mindfulness, maintaining a dialectical balance between acceptance, change, and pacing, and practising self-compassion. You’ll be more inspired than ever to take action toward your goals.
Self-esteem Counselling readily in the mix
With a person-centred, self-worth-promoting value and a compassion-focused approach at the core of this service. Each session encourages you to build a positive relationship with your emotions. It may involve discovering your inner child or parts. Together, we’ll tackle issues such as shame and self-criticism, as well as other areas of focus. It helps you develop a deeper sense of self, peace, and fulfilment.
Making a difference to Wellbeing
This service is already changing the lives of individuals, guiding them to overcome emotional challenges through a compassionate approach to self and relating with others. Several have felt safe enough in our reciprocal therapeutic relationship to uncover a performance behaviour and discover their true identity, with a creative and comforting approach. Our sessions help you address complex emotional issues, helping you find new hope and the strengths of your psychological flexibility. Experience rapid behavioural changes through our work together. Utilising robust, evidence-based, and trauma-informed therapeutic techniques and supporting diversity through collaborative racial and cultural reflexivity are at the core of this practice.
Another Hope Counselling and Psychotherapy Service values a compassionate, non-judgmental and trauma-informed approach to your healing journey. Meet Adeola here for a supportive environment that builds on your strengths and empowers you to express your thoughts freely.
It is collaborating to achieve your goals and encourage personal growth.
