Address Challenges with Professional Personal Psychotherapy and Counselling Service.
Psychological distress affects our identity, self, and emotions like anxiety and sadness, impacting work and daily life. Each experience is unique and vital where nothing is too trivial to talk about. Embrace the journey to understand and overcome these challenges.
Welcome to Another Hope Counselling and Psychotherapy Service, a dedicated therapeutic environment to help navigate difficult experiences, psychological distress, and hopelessness for better well-being.
The mission statement is described as parting the clouds for a brighter tomorrow - illuminating new paths to thriving. A trauma-informed, focused service where, together in collaboration with you, we create a vibrant space for you to explore your thoughts and feelings to navigate. Here, personal psychotherapy is the door to new hope and a brighter future.
Dedication with Core Values
Collaborative, Creative, Unique and Reparative
As a passionate and integrative psychotherapist, I offer a friendly, collaborative, and conversational approach that helps address deep-rooted issues while discovering practical solutions to your current challenges. With years of experience, I’m dedicated to providing a supportive and confidential environment tailored to your needs.
A Therapeutic Space - A diverse range of Services
- A rich resource
Areas of specialities include psychoanalysis and psychodynamic therapy, skilfully integrating therapeutic models such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and more to suit your unique needs. Together, in a welcoming therapeutic relationship that fosters insight, repair, and empowers you to explore new paths. It helps you navigate issues towards health and healing by improving your symptoms one step at a time and enhancing your overall well-being.
Let’s talk
Accessible sessions are available nationwide by telephone and online, and in-person sessions in Greater Manchester and Yorkshire, alongside Leeds counselling.
How do I book a session at Another Hope Counselling Service?
You can book a session by clicking any of the buttons like “get in touch here” links on the website pages. It opens a page where you can leave a confidential message. You can also call or send a direct email using the contact details below.
What makes Compassion-Based Service the right choice?
Get ready to embark on a transformative journey as we explore the key issues in our sessions.
Here at Another Hope Counselling, working with creative tools and relational therapeutic models such as Acceptance and Commitment Therapy (ACT) and the Compassion Inquiry Approach is both practical and effective. We offer a gentle way to acknowledge and work through your feelings rather than avoid them. This involves improving tools such as mindfulness and maintaining a dialectical balance between acceptance and change, pacing, and practising self-compassion. You’ll be more inspired than ever to take action toward your goals.
Self-esteem Counselling readily in the mix
With a person-centred, self-worth-promoting value and a compassion-focused approach at the core of this service, our sessions encourages you to build a positive relationship with your emotions. It may involve discovering your inner child or parts. Together, we’ll tackle issues like shame and self-criticism, as well as other areas of your focus. It paves the way for you to develop a more profound sense of self, peace, and fulfilment.
Making a difference to Wellbeing
Another Hope Counselling Services is already changing the lives of individuals, guiding them to overcome emotional challenges through a compassionate approach to self and relating with others. Several have felt safe enough in our reciprocal therapeutic relationship to uncover a performance behaviour and discover their true identity, with a creative and comforting approach. Our sessions offer help in addressing complex emotional issues, assisting you to find new hope and strengths of your psychological flexibility. Experience rapid behavioural changes through our work together. Utilising robust, evidence-based, and trauma-informed therapeutic techniques and supporting diversity through collaborative, racial and cultural reflexivity are at the core of this practice.
Another Hope Counselling and Psychotherapy Service values a compassionate, non-judgmental and trauma-informed approach to your healing journey. Meet Adeola here for a supportive environment that fosters positivity and empowers you to express your thoughts freely.
It is collaborating together towards achieving your goals and encouraging personal growth.
