Address Challenges with Professional Personal Psychotherapy and Counseling Services.
Psychological distress affects our identity, self, and emotions like anxiety and sadness, impacting work and daily life. Each experience is unique and vital. Embrace the journey to understand and overcome these challenges.
Welcome to Another Hope Counselling and Psychotherapy Service, where we create a vibrant space for you to explore your thoughts and feelings. Here, personal psychotherapy is the door to new hope and a brighter future.
As a passionate and qualified integrative psychotherapist, I delve into deep-rooted issues while also addressing your current challenges with practical solutions. With years of experience, I’m dedicated to providing a supportive and confidential environment tailored to your needs.
Specialities include psychoanalysis and psychodynamic therapy, skillfully integrating therapeutic models such as cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), and more to suit your unique needs. Together, in a welcoming therapeutic relationship that fosters insight and empowers you to explore new paths toward improving your symptoms, healing, and overall well-being.
Accessible sessions are available, including telephone, e-therapy, and online services, as well as an in-person counselling service in Leeds, Greater Manchester, the West Midlands, Yorkshire, and the surrounding areas.
What makes Compassion-Based Service the right choice?
Get ready to embrace a transformative journey one step at a time, as we explore those crucial issues in our sessions.
Tools like Acceptance & Commitment Therapy (ACT) can offer an incredible approach that empowers you to acknowledge and work through your feelings, rather than avoiding them. By improving on mindfulness, acceptance, and self-compassion, you’ll be inspired to take action toward your goals like never before.
With a value-based compassion at the core, which informs Compassion-Focused Service, it encourages you to build a positive relationship with yourself and your emotions. Together, we’ll tackle issues like shame and self-criticism, or other areas of your focus, paving the way for a deeper sense of self, peace, and fulfilment.
My services have already changed the lives of individuals, guiding them to overcome emotional challenges through a compassionate approach to self and others. By addressing complex emotional issues, you’ll discover the strength of your psychological flexibility and self.
Experience rapid behavioural changes as we utilise powerful, evidence-based tools and therapeutic techniques at the core of my practice.
Why reach out to my Service?
At Another Hope Counselling and Psychotherapy Service, we value a compassionate, non-judgmental approach to your healing journey. It offers a supportive environment that fosters positivity, empowering you to express your thoughts freely and openly.
Together to achieve your goals and encourage personal growth!
