Fees
The first meeting is often an initial assessment or consultation. It is an opportunity to discuss what you would like to focus on and how we can work together which is vital. For situations where affordability is an issue, sliding scale and consesion are offered to help as possible based on your circumstances including students. Options may include session Packages if it works for you.
Individual -
£65 (Online meeting)
£85 (In person meeting)
Couples-
£75 (Online meeting)
£95 (In person meeting)
Rewind Trauma Therapy-
£360 (4 session package)
Based on availability, I offer limited reduced-fee sessions. A 10% discount may be applied to the first session, and you will be informed when arranging the session. Block booking discounts can also apply where possible.
Premarital Counselling packages
Premarital counselling is not just for relationships in trouble. It's a journey of self-discovery and skill-building that can enhance your relationship dynamics, setting a solid foundation for your marital life. I integrate several proven psychotherapeutic models, such as Cognitive Behavioral Therapy and Emotionally Focused Therapy, to help you understand your attachment styles and the impact of any pattern of unmet needs on your relationship. This process can bring a deeper understanding and empathy between partners, fostering a more harmonious and fulfilling relationship.
With these communication tools, couples can recognise their dynamics, understand themselves better through the sessions, and wish to work through specific issues such as communication problems, conflict resolution, or financial planning. More sessions may be necessary, which can be discussed.
As with general counselling, the structure of premarital therapy is designed flexibly for your unique needs. A recommended block of six to eight sessions is followed by a review. The first session is a joint one, where both partners participate. This is followed by at least two sessions between each partner. The fourth session is another joint and continues unless otherwise discussed. This structure allows for individual exploration and joint growth, empowering you to shape your marital journey.
Online premarital counselling session
The eight-session package -
£540 (with discounted sessions)
The twelve-session package -
£765 (with further discounted additional sessions)
Couple's structure
I would meet the couple in a joint session at first and then proceed to each partner alone, after which we can come back to the joint session for a brief overview (fees are same). This offers the chance to observe your relational dynamic alone, and together. It helps reflect underlying issues in the framework of your relationship as we start.
The in-person counselling fees vary slightly. We meet in a dedicated counselling room and advanced booking apply.