Hello, nice to meet you
I’m Adeola, a BACP (accred) accredited practitioner and BPS-registered professional. I bring a wealth of experience and expertise to my practice. My specialisations in relationships, trauma, depression, and anxiety, as well as complex issues, equip me to provide comprehensive support. I am delighted to welcome you to Another Hope Counselling and Psychotherapy Service, Leeds, a therapeutic space that believes in your unique essence to thrive - ‘parting the clouds for a brighter tomorrow’.
As an integrative psychotherapist, I bring a creative, collaborative, and conversational approach to our work. I offer short-term counselling and long-term therapy, drawing on a broad experience across personal and professional settings.
Serving and Empowering Communities
My deep passion for fostering positive change is not merely a profession; it’s a calling. I thrive on tackling complex cases, believing that every moment in our therapeutic journey holds the potential for transformation, hope, and a brighter future. This passion drives me to offer the best support to my clients, inspiring hope and a sense of possibility. I aim to inspire you with my dedication and commitment to your well-being.
A refined Expertise, a rich Resource
With extensive experience that includes addressing socioeconomic needs and fostering relationships within the corporate sector, I have refined my expertise over the years. My passion for understanding human behaviour and why people act as they do has consistently guided me in counselling, communication skills, and helping roles, which I have been using in the UK since 2003. This journey has allowed me to work with a diverse range of individuals and a variety of issues, using various therapeutic techniques. Rest assured, you are entering a collaborative space rich in resources, where nothing is too trivial to discuss.
Your Courage
It takes immense courage to confront life’s challenges and seek a healthier, happier version of yourself. I deeply admire your determination in taking this step. Your decision to seek help is a testament to your inner strength. I have witnessed remarkable transformations in my clients, and their resilience and ability to find new hope inspire me daily. Many of them give me feedback to keep going, guiding, illuminating new paths, and parting the clouds. I am here to support you as you tackle the issues that matter most to you, whether they are limiting or holding you back.
The Inspiration
My key motivation and belief is that someone’s past need not hold them back from their full potential, though it may be hidden beneath life’s struggles, awaiting discovery. These convictions and visions drive my passion for helping others to thrive. I am committed to creating space for your brighter future by offering a welcoming, safe, and comfortable environment where you can feel free to express yourself in our sessions. Together, we will explore the issues that influence you both, consciously and unconsciously, which may cause psychological distress. We will identify barriers to nurture resilience and enhance your psychological well-being. As a practitioner aligning with this service’s vision, I am here to assist you in gaining clarity and confidence as you navigate the issues on your mind. Everyone deserves the chance to develop in self-awareness and make empowering choices. I look forward to walking alongside you on this journey, always keeping your well-being at the forefront of our work.
Qualifications
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MSc Psychology (BPS)
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Certificate in Family Counselling - Relate Trained
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Professional Diploma in Coaching and Mentoring
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Youths Counselling
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Diploma in Relationship Counselling - Relate Trained
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Couples Therapy for Depression (CTfD) - The NHS talking therapies
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Diploma in Relational Therapeutic Counselling and Psychotherapy (BACP Accredited)
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Certificate in Counselling in The Development of Learning
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Communications & Counselling skills
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BSc Economics (Social Sciences) - with experience in the Banking & Corporate Sector​
Some Other Training
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Autism
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Healing Trauma: Facilitating Interventions and Becoming Trauma Informed
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Rewind Trauma Therapy (BPS)
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Anger Management
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Human Military: Understanding Culture and Support
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Working with Women & Girls in the Sexual Violence Sector
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Advanced Counselling Skills - United Churches & Healing Ministries (UCHM) - accredited Association of Christian Counsellors (ACC)
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Biblical Studies
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Coaching Skills
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Transcultural Therapy
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Mental Health Awareness,
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Safeguarding, Equality and Diversity.
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Child Sexual Abuse and Domestic Violence and Abuse
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Equality and Diversity, and Safeguarding
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Rape and Pre-trial Therapy
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Youth Service - Military Cadet Field Training
Counselling, Psychotherapy, and Psychology Skills and Experience
With over ten years of dynamic experience and a wealth of skills developed in the UK’s top specialist counselling organisations, mental health services and private practice. With a developing career in Psychology, I’ve had the privilege of contributing to research and innovative practices. This journey has prepared me to bring my expertise to the table.
As a Reflective Practitioner in working with families, choosing to work with this service offers you an understanding and supportive environment that values and fosters your personal development as you strengthen relationships.
My extensive background in helping roles both in and outside UK began as a Red Cross cadet first-aider and spans over two decades. My commitment deepened while pursuing my first degree, and I was drawn to community volunteering at the United Nations Camp, where I was involved in advocacy and mentoring. Additional experiences include supporting individuals at an abstinence-based recovery programme (AA) at Caleb’s drug and alcohol addiction rehabilitation centre in Bradford. Further experience in advocacy and supporting and resettlement positions for both generic and specific needs in the housing association community support agency, and in collaborating with the UK Border Agency. My experience spans diverse populations, multicultural groups, and various settings, enriching my practice.
Having been part of remarkable teams in specialised organisations such as Family Action, which supports domestic violence survivors, sometimes providing services at Canterbury Community Centre, I have gained valuable experience. My background includes working at Leeds Mind and Bradford Rape Crisis & Sexual Abuse Survivor Service (BRCSSS). I have held various roles as a counsellor, therapist, and group facilitator across different centres, including specialising in Relationships at Relate Bradford and Leeds, Relate Hull and East Yorkshire, and Relate Preston, Blackburn, Lancashire. Additionally, I have served as a trainer on the Separating Parents Information Programme (SPIP). My specialist areas include relationships and trauma, C-PTSD, faith-based Christian counselling, personal development, narcissism, neurodivergence, adults affected by child sexual abuse, domestic violence, and more—working with Adults, Youth, Young People, Groups, Couples, Families, dysfunctions, cultural diversity, and a range of issues. Other interests include supporting sports professionals, the Military, and the Armed Forces.
Collaborative
We'll navigate this journey together to help you develop the tools you need to thrive
Creative
A mixture of tools aimed at sparking up your curiosity, imagination and considerations
Unique
A space where you can value your difference- engage in self acceptance and commitment
Reparative
Nothing is impossible if we try. A long stuck pattern can have the potential or paths to change