Hi, nice to meet you
I am Adeola, a therapist at Another Hope Counselling and Psychotherapy Service. I employ a mindful approach, drawing on my extensive experience and expertise in psychological therapies.
I contribute my experiential knowledge and personal experiences of overcoming significant life challenges. I observe improvements in a variety of client issues and genuinely appreciate your bravery in seeking a better state for yourself. I am committed and passionate about my profession, providing a secure space for individuals to share their challenges and worries, no matter how trivial or minor they may appear.
My specializations include anxiety, depression, relationships, and trauma. Our sessions are designed to be a therapeutic space where you feel understood and supported.
Together, we will explore different viewpoints on the issues that disturb you, fostering resilience and encouraging emotional, mental, and spiritual development. This joint effort typically results in enhanced mental health and overall well-being.
As a certified psychotherapist and counsellor, I am dedicated to assisting you in gaining insights, navigating complex thoughts and feelings, and effectively addressing present and future obstacles.
Everyone deserves a second chance, even those with a consistently negative life path, to enhance self-awareness and strive for a positive existence, and I am here to support you on this journey.
Qualifications
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MSc Psychology
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Certificate in Coaching
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Certificate in Family Counselling - Relate Trained
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Diploma in Relationship Counselling - Relate Trained
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Couples Therapy for Depression (CTfD) - Tavistock Relationship Trained
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Diploma in Relational Therapeutic Counselling and Psychotherapy (BACP Accredited)
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Certificate in Counselling in The Development of Learning
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Communications & Counselling skills
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First Degree in Social Sciences - Economics with transferable Social Skills in Banking
Training
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Autism
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Healing Trauma: Facilitating Interventions
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Becoming Trauma Informed
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Rewind Trauma Therapy (BPS)
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Anger Management
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Working with Women & Girls in Sexual Violence Sector
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Advanced Counselling Skills (Pastoral Care)
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Biblical Studies
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Coaching Certificate & Coaching Skills
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Mental Health Awareness
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Domestic Violence and Abuse
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Child Sexual Abuse
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Equality and Diversity
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Human Military: Understanding culture and support
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Rape & Pre-trial Therapy
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Reflective Practitioner in working with families
Why my Experience and Skills
I bring several years of experience and extensive skills gained from private practice and working in the UK specialist organisations and voluntary sector, including Family Action, Mind, Rape Crisis & Sexual Abuse Survivor Service. My experience comprises being a counsellor, therapist, and trainer facilitator at several Relate centres, including a Separating Parents Information Program (SPIP) trainer and helping positions.
I facilitate change where possible. I generally work with complexities, including issues relating to anxieties, family issues, childhood developments, relationships, sexual violence, post-traumatic stress, and depression. I specialise in Youth and Young people, Relationships, Marriage, Couples, and Families.
My interests include supporting people in the Military, the Armed Forces, and Leadership. I offer a flexible approach tailored to your unique circumstances, catering to long-term and short-term needs.
By choosing my services, you can expect a supportive and understanding environment that fosters personal growth and relationship improvement.