Hi, nice to meet you
I am Adeola, a therapist at Another Hope Counselling and Psychotherapy Service. I employ a mindful approach, drawing on my extensive experience and expertise in psychological therapies. You can trust that you are in capable hands.
I contribute my experiential knowledge and personal experiences of overcoming significant life challenges. I observe improvements in various client issues and genuinely appreciate your bravery in seeking a better state for yourself. My commitment and passion for this profession drive me to provide a secure space for individuals to share their challenges and worries, no matter how trivial or minor they may appear.
My specializations include anxiety, depression, relationships, and trauma. Our sessions are designed to be a therapeutic space where you can feel understood and supported.
Together, we will explore different viewpoints on the issues that disturb you, fostering resilience and encouraging emotional, mental, and spiritual development. This joint effort typically results in enhanced mental health and overall well-being.
As a certified psychotherapist and counsellor, I am dedicated to assisting you in gaining insights, navigating complex thoughts and feelings, and effectively addressing present and future obstacles.
Everyone deserves a second chance, even those with a consistently negative life path, to enhance self-awareness and strive for a joyous existence. I am here to support you on this journey.
Qualifications
-
MSc Psychology
-
Certificate in Coaching
-
Certificate in Family Counselling - Relate Trained
-
Diploma in Relationship Counselling - Relate Trained
-
Couples Therapy for Depression (CTfD) - The NHS talking therapies
-
Diploma in Relational Therapeutic Counselling and Psychotherapy (BACP Accredited)
-
Certificate in Counselling in The Development of Learning
-
Communications & Counselling skills
-
First Degree in Social Sciences - Economics with transferable Social Skills in Banking Sector
Training
-
Autism
-
Healing Trauma: Facilitating Interventions
-
Becoming Trauma Informed
-
Rewind Trauma Therapy (BPS)
-
Anger Management
-
Working with Women & Girls in Sexual Violence Sector
-
Advanced Counselling Skills (Pastoral Care)
-
Biblical Studies
-
Coaching Skills
-
Mental Health Awareness
-
Domestic Violence and Abuse
-
Child Sexual Abuse
-
Equality and Diversity
-
Human Military: Understanding culture and support
-
Rape & Pre-trial Therapy
-
Reflective Practitioner in working with families
​
My Experience and Skills
I bring several years of experience and extensive skills gained from private practice and working in the UK specialist organisations and voluntary sector, including Family Action, Mind, Rape Crisis & Sexual Abuse Survivor Service. My experience comprises being a counsellor, therapist, and trainer facilitator at some Relate centres, including as a Trainer on Separating Parents Information Program (SPIP) and other supporting positions.
I facilitate change where possible. I generally like to help with complex cases as I believe change and the door to a better life can lie in the opputunities offerred by moments in our therapeutic process. I work with issues relating to anxieties, family issues, childhood developments, relationships, sexual violence, post-traumatic stress, and depression. I specialise in Youth and Young people, Relationships, Marriage, Couples, and Families.
My interests include supporting people in the Military, the Armed Forces, and Leadership. I offer a flexible approach tailored to your unique circumstances, catering to long-term and short-term needs.
By choosing my services, you can expect a supportive and understanding environment that fosters personal growth and relationship improvement.