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Work Desk

My Approach

A Professional Collaboration, Alliance in the Therapeutic Relationship with You.

I am passionate about what I do as an Integrative Relational Therapeutic Counsellor and Psychotherapist. I draw on different therapy models and Psychoanalysis, including Systemic, Psychodynamic, Interpersonal processes, Cognitive Behavioural Therapy, Internal Family systems, Dialectical Behavioural Therapy, Transactional Analysis, and more.

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My approach is friendly, empowering, engaging and conversational. Together, we will work on issues you cannot explore alone to build self-confidence and share your successes as you develop and strengthen.​

I value partnering with you in a person-centred, in-depth approach. It means a collaborative cultural and racial reflexivity through our therapeutic relationship, to offer a supportive space that maximises your goals and potential. I understand that committing oneself to counselling or therapy is often a significant decision, and finding the right person to work with can sometimes feel uneasy. I respect this and strive to offer a safe space that values and respects you as you share what’s important to you. I offer short- or long-term therapy tailored to your needs. Counselling and treatment often work best with weekly attendance; where this is not feasible, I offer bi-weekly or flexible sessions.

Open to Client's needs, with Curiosity and a Solution Focus approach 

​My character strength includes a love of learning that enhances my natural curiosity about the uniqueness of humans’ thinking and behaviour. I value tailoring my approach to meet clients’ needs. I integrate my knowledge, awareness, and specialised training, including couples therapy for depression and psychological issues.

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I am open-minded, keen, and relational in my approach. I invite you to engage with an open mind so that you can experience and embrace a new understanding of yourself as it emerges in therapy.

With my additional socioeconomic background as an asset and resources, I am able to connect with you on several levels, both emotionally and interpersonally, to address issues that are important to you. We build trust that encourages self-discovery while maintaining confidentiality. If spirituality and your beliefs are essential to you, I am adaptable as I seek to understand. If the Christian faith is vital to your process, I can integrate biblical values and depth accordingly. My advanced counselling skills enable me to explore concepts of the spirit, soul, and body, and relate to your choices in today’s society. With further training in Psychology, I am attuned to the biological aspects and neuroscience. I engage with innovative research to enhance evidence-based practice, offering greater depth to meet your needs.

Areas of Counselling & Psychotherapy

  • Abortion

  • Abuse

  • Addiction(s)

  • Adults of Child Sexual Abuse

  • Affairs and betrayals

  • African cultural issues

  • Anger management

  • Anorexia nervosa

  • Anxiety Issues

  • Attachment

  • Attachment disorder

  • Behaviour problems

  • Bereavement

  • Binge-eating disorder

  • Bulimia nervosa

  • Bullying

  • Carer support

  • Chronic Fatigue Syndrome

  • Childhood related issues​

  • Couples Counselling 

  • Christian Couples Counselling

  • Depression

  • Discrimination

  • Dissociation

  • Domestic violence

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Marriage Counselling

  • Premarital Counselling 

  • Obsessive-compulsive disorder (OCD)

  • Passive-aggressive behaviour

  • Personality disorders

  • Post-traumatic stress disorder (PTSD) and C-PTSD

  • Postnatal depression

  • Pregnancy and Birth

  • Redundancy

  • Relationship problems

  • Rewind trauma therapy

  • Seasonal affective disorder (SAD)

  • Separation and divorce

  • Separation anxiety

  • Sexual abuse

  • Spirituality

  • Stress

  • Trauma

  • Work-related stress

  • Veteran / Ex-Military support

  • Youth Counselling

Anxiety Counselling
& Depression

Counselling near me at Another Hope Counselling Leeds

Are you constantly anxious, worried or feeling low to the point that it affects your everyday life? Or do you think you have given up on yourself and are in a perpetual low mood? Well-being can mean improving internal relationships with your thoughts. Another Hope Counselling and Psychotherapy service is a space to help you navigate the root causes of the issues that trouble your mind.

Anxiety relates to future fears and worries, while depression relates to past experiences, causing disconnections within yourself. These two conditions are the most common mental health issues individuals face in today’s societies—they underlie most health symptoms and problems. I offer specialised therapies, including mindfulness, and I adapt my therapeutic approaches around your symptoms to help you make sense of your experiences. I understand that seeking treatment for anxiety and depression can be uneasy, and I strive to provide support and guidance with these challenges.

Existential Counselling & Therapy

Enjoying the Nature & Thriving at Another Hope Counselling Leeds UK

Are you struggling to find meaning in your existence? At Another Hope Counselling, Existential Therapy explores the deep-seated questions of life around meaning, purpose, and identity. It looks into individuals’ unique experiences, self-view of existence, anxieties around taking space in the world, creating meaning and purpose in life, and taking personal responsibility for behaviours.

Clients can lead happier and more fulfilling lives by connecting with themselves internally, exploring their beliefs and actions, and developing the power to change their thoughts and outlook on life to generate better results and experiences. As an integrative therapist offering an existential counselling approach, I help individuals explore their true beliefs. My approach involves creating a safe and supportive environment in therapeutic relationship to help you start to engage with yourself by taking space to explore these deep-seated questions.

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