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Work Desk

My Approach

A Professional Collaboration, Alliance and Therapeutic Relationship with You

My name is Adeola Iluyomade. I am passionate about my work as a relational Integrative Psychotherapist and Therapeutic Counsellor, and I am here at Another Hope Counselling and Psychotherapy Service. I help individuals and Groups, including couples, families, and Youth.

 

I draw on therapy models such as Psychoanalysis, Systemic, Psychodynamic, and Interpersonal processes; cognitive-behavioural therapy; Internal Family Systems; Dialectical Behavioural Therapy; Transactional Analysis; and more.

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My approach is friendly, empowering, engaging and conversational. Each session will encourage you to explore issues you cannot address on your own and to build self-confidence. As you develop and strengthen, your self-awareness improves.​

I value working with you in a person-centred and comprehensive manner. This approach helps develop a collaborative therapeutic relationship while thoroughly exploring your cultural and racial needs. With this I offers a supportive environment to help you gain deeper insights into achieving your goals and discovering more of your potential. I understand that engaging in counselling or therapy is often a significant decision, and finding the right practitioner can sometimes feel daunting. I respect this and endeavour to create a safe space that values and respects you as you share what matters most to you. I provide short- or long-term therapy customised to your needs. Sessions typically work best with weekly attendance; if this isn’t feasible, I offer fortnightly or flexible sessions.

Open to Client’s needs with Curiosity and a Solution-Focused approach 

​One of my character strengths is a love of learning. It enhances my natural curiosity about the uniqueness of humans’ thinking and behaviour. It leads me to a further career in Psychology. With Coaching and Mentoring relationships on request. I value tailoring my approach to meet clients’ needs.

 

Being trauma-informed allows me to integrate my knowledge, awareness, and training. For instance, as a session can quickly become trauma-focused, I can tailor the specialised couples therapy for depression to support and address couples’ problems with psychological issues.

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I am open-minded, keen, and flexible in my approach. I welcome, encourage, and invite you to consider engaging with an open mind. It is so that you can experience and embrace a new understanding of yourself as it emerges in therapy.

My broader socioeconomic background in corporate and support settings enables me to understand how different aspects of life influence you. On various levels, I seek to grasp your emotional and interpersonal needs to address what matters most to you. Together with you, we foster trust that promotes self-discovery while ensuring confidentiality. If spirituality and your beliefs are important to you, I am flexible as I aim to understand. If the Christian faith is crucial to your journey, I can incorporate biblical principles and depth accordingly. My advanced counselling skills allow me to explore concepts of the spirit, soul, and body, and to relate to your choices in today’s society. With additional training in Psychology, I am attuned to biological aspects and neuroscience. I engage with innovative research to strengthen evidence-based practice, providing greater depth to meet your needs.

Areas of Counselling & Psychotherapy

  • Abortion

  • Abuse

  • Addiction(s)

  • Adults of Child Sexual Abuse

  • Affairs and betrayals

  • African cultural issues

  • Anger management

  • Anorexia nervosa

  • Anxiety Issues

  • Attachment

  • Attachment disorder

  • Behaviour problems

  • Bereavement

  • Binge-eating disorder

  • Bulimia nervosa

  • Bullying

  • Carer support

  • Chronic Fatigue Syndrome

  • Childhood related issues​

  • Couples Counselling 

  • Christian Couples Counselling

  • Depression

  • Discrimination

  • Dissociation

  • Domestic violence

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Marriage Counselling

  • Premarital Counselling 

  • Obsessive-compulsive disorder (OCD)

  • Passive-aggressive behaviour

  • Personality disorders

  • Post-traumatic stress disorder (PTSD) and C-PTSD

  • Postnatal depression

  • Pregnancy and Birth

  • Redundancy

  • Relationship problems

  • Rewind trauma therapy

  • Seasonal affective disorder (SAD)

  • Separation and divorce

  • Separation anxiety

  • Sexual abuse

  • Spirituality

  • Stress

  • Trauma

  • Work-related stress

  • Veteran / Ex-Military support

  • Youth Counselling

Anxiety Counselling
& Depression

Counselling near me at Another Hope Counselling Leeds

Have you given up on yourself for being in a perpetual low mood?

Feeling low, Anxious, and worried to the point that it affects your everyday life? Well-being can mean recognising and listening to your inner child’s needs to boost self-esteem. It can improve relationships within your internal family system. It can involve managing your thoughts, emotions, and overall thinking alongside the experiences that may have kept you stuck.

 

Another Hope Counselling and Psychotherapy offers a holistic trauma-informed service. It is a space to help you identify and address root cause issues that trouble your mind, specialising in childhood trauma.

Anxiety relates to future fears and worries, while depression relates to past experiences, causing disconnections within yourself. These two conditions are the most common mental health issues individuals face in today’s societies—they underlie most health symptoms and problems. I offer specialised therapies, including mindfulness, and I adapt my therapeutic approaches around your symptoms to help you make sense of your experiences. I understand that seeking treatment for anxiety and depression can be uneasy, and I strive to provide support and guidance with these challenges.

Existential Counselling & Therapy

Enjoying the Nature & Thriving at Another Hope Counselling Leeds UK

Are you struggling to find meaning in life?

At Another Hope Counselling, Existential Therapy explores the deep-seated questions of life around meaning, purpose, and identity. It can explore an individual’s unique experiences to reflect on how things are viewed. It can involve a self-view of existence, anxieties about taking up space in the world.

 

We help you find meaning and purpose in life so you can take personal responsibility for your behaviours. Our sessions will empower you to review your self-directed actions and strategies and redefine how you see the world.

Clients can lead happier and more fulfilling lives by connecting with themselves internally. By exploring their beliefs and actions, and developing the power to change their thoughts and outlook on life. These can help one to generate better results and experiences. As an integrative therapist offering an existential counselling approach, I help individuals explore their true beliefs. My approach involves creating a safe and supportive environment in therapeutic relationship to help you start to engage with yourself by taking space to explore these deep-seated questions.

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