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Work Desk

My Approach

An Approach Based on Alliance with You in the Therapeutic Relationship 

I am passionate about what I do as an Integrative Relational Therapeutic Psychotherapist and Counsellor. I draw on different therapy models and Psychoanalysis, including Systemic, Psychodynamic, Interpersonal processes, Cognitive Behavioural Therapy, Internal family system, Transactional Analysis, and Psychology.

 

I value partnering with you in a person-centred approach and working in depth through our therapeutic relationship to offer a supportive space for maximising your goals and full potential.

 

My approach is friendly, empowering, engaging and conversational. Together, we will work on issues you cannot explore alone to gain self-confidence and share your successes as you realise your growth and strength.

 

I understand that committing oneself to counselling or therapy is often a significant decision, and finding the right person to work with can sometimes feel uneasy. I respect this and strive to offer a safe space that values and respects you in sharing what's important to you.

Open to Client's needs, with Curiosity and a Solution Focus approach 

​My character strength includes a love of learning that enhances my natural curiosity about people's thinking and behaviour. I value tailoring my approach to meet clients' needs. I integrate my knowledge, awareness, and specialised training, including couples therapy for depression and psychological issues.

 

If spirituality around your belief is essential to you, I am adaptable as I seek to understand. If the Christian faith means a lot to you, I can integrate biblical values and concepts of the spirit, soul, and body and relate them to you and your choices in today's society.

 

I am open-minded, keen, and relational in my approach. I connect on an emotional and interpersonal level to address issues that are important to you, and I maintain confidentiality. I invite you to engage with an open mind so that you can experience and embrace a new understanding of yourself as it emerges in therapy.

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I offer the flexibility of short-term or long-term therapy tailored to your needs. Counselling and treatment often work best with weekly attendance; where this is not feasible, I offer bi-weekly or flexible sessions.                                

Areas of Counselling & Psychotherapy

  • Abortion

  • Abuse

  • Addiction(s)

  • Adults of Child Sexual Abuse

  • Affairs and betrayals

  • African cultural issues

  • Anger management

  • Anorexia nervosa

  • Anxiety Issues

  • Attachment

  • Attachment disorder

  • Behaviour problems

  • Bereavement

  • Binge-eating disorder

  • Bulimia nervosa

  • Bullying

  • Carer support

  • Chronic Fatigue Syndrome

  • Childhood related issues​

  • Couples Counselling 

  • Christian Couples Counselling

  • Depression

  • Discrimination

  • Dissociation

  • Domestic violence

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Loneliness

  • Low self-confidence

  • Low self-esteem

  • Marriage Counselling

  • Premarital Counselling 

  • Obsessive-compulsive disorder (OCD)

  • Passive-aggressive behaviour

  • Personality disorders

  • Post-traumatic stress disorder (PTSD)

  • Postnatal depression

  • Pregnancy and Birth

  • Redundancy

  • Relationship problems

  • Rewind trauma therapy

  • Seasonal affective disorder (SAD)

  • Separation and divorce

  • Separation anxiety

  • Sexual abuse

  • Spirituality

  • Stress

  • Trauma

  • Work-related stress

  • Veteran/Ex Military support

  • Youth Counselling

Anxiety  & Depression Therapy

Counselling near me at Another Hope Counselling Leeds

Are you constantly anxious and worried that it is affecting your everyday life? Or do you feel you have given up on yourself and are in a perpetual low mood? Well-being can mean improving internal relationships with your thoughts. Another Hope Counselling and Psychotherapy service aims to help you navigate the root cause of the issues that trouble the mind.

 

Anxiety relates to future fears and worries, and depression relates to past experiences and disconnections within yourself. These two conditions are the most common mental health issues individuals face in today's societies—they underly most health symptoms and problems.

 

I offer specialized therapies, including mindfulness, and I adapt my therapeutic approaches around your symptoms to help you make sense of your experiences. I understand that seeking treatment for anxiety and depression can be uneasy, and I strive to provide support and guidance with these challenges.

Existential Counselling Therapy

Enjoying the Nature & Thriving at Another Hope Counselling Leeds UK

Are you struggling to find meaning in your existence? At Another Hope Counselling, Existential Counselling Therapy explores the deep-seated questions of life around meaning, purpose, and identity. It looks into individuals' unique experiences, self-view of existence, anxieties around taking space in the world, creating meaning and purpose in life, and taking personal responsibility for behaviours.


I work integratively and offer an existential approach that helps individuals explore their true beliefs.

My approach involves creating a safe and supportive environment in our therapeutic relationship to help you start to engage with yourself by taking space to explore these deep-seated questions.

 

Clients can lead happier and more fulfilling lives by connecting with themselves internally, exploring their beliefs and actions, and developing the power to change their thoughts and outlook on life to generate better results and experiences.

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